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Author Archives: MFIT

Dance class near Perur

  Call – 81240 17222 –  Magadheera Summer Camp Dance Class near Perur. Dance Class near Kalampalayam, Dance Class near Kovaipudur, Dance Class near Thondamuthur, Dance Class near Telegupalayam, Dance Class near Selvapuram

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10 Reasons Why You Should Drink Water From A Copper Pot

  Did you ever think why our ancestors drank water stored in copper pots? Do you know that copper pots are only second to clay pots in terms of benefits? Masked by modernity, we seldom realize the greatness our traditions have. So, how healthy is the water stored in copper pots? Want to know? Read ahead! Drink Copper Pot Water ...

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Training For Sports Specific

Sports specific training is simply fitness and performance training designed specifically for athletic performance enhancement training programs for athletic performance could include such areas as Strength, Speed, Power, Endurance, Flexibility, Mobility, Agility mental preparedness (including goal setting) Sleep, Recovery / Regeneration Techniques and Strategies, Nutrition, Rehabilitation, Pre – Habilitation, and Injury risk reduction.

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